Tapping into your Summer Spirit
Summer energy is the ‘Shen” and is held in the Heart. Let’s begin by activating your Summer Soul House. Go from nowhere in life to...
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ShaMom
- Mar 9
- 2 min
Tapping into your Spirit – the Schoolhouse of your Soul
Feeling disconnected to your past, your ancestors, the world, or your spiritual sense of self? Want to know where your Spirit lives? This...
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- Mar 3
- 3 min
march magic soul food
MEDICINE FOR THE SOUL Those who don’t believe in Magic will never find it. The word Abracadabra is of Aramaic origin – avra kehdabra. It...
118 views
ShaMom
- Jul 6, 2021
- 2 min
STAYING HEALTHY IN LATE SUMMER
Why is food medicine? Food is sunlight. It is water and earth in condensed form. All the elements of the Universe come together to create...
47 views
ShaMom
- May 4, 2021
- 1 min
WHY YOU LOVE BEING IN NATURE
Do you have favorite ways to be outside in Nature? Here are some ideas as Spring begins to open a new seasonal invitation for connection...
22 views
ShaMom
- Mar 10, 2021
- 2 min
Time to Taste Spring
Taste is another form of energy. Spring will soon be upon us – are you ready? The Liver and Gall Bladder are manifestations of Tree Energy.
23 views
ShaMom
- Nov 1, 2020
- 2 min
Winter Health Natural Tips
Winter represents the “yinest” of Yin months. What’s on your agenda? ‘Tis the season for reflection and rest because Nature has slowed...
62 views
ShaMom
- Jul 20, 2020
- 2 min
THE ANATOMY OF YOUR SOUL
The essence of Spirit to heal past wounds lies within your Soul. How is it assembled? The Soul is treatable and responds well to Energy...
80 views
ShaMom
- May 11, 2020
- 3 min
3 STEPS TO FINDING YOUR SPIRIT
BELIEF is the first stage of our personal spiritual unfolding. The problem with a BELIEF system is that it is a mental phenomenon of...
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- Feb 6, 2020
- 3 min
PSYCHEDELICS IN THE 21st CENTURY IS THE NEW FAST FOOD
Psychedelics in Modern Times are beyond the void and making me annoyed. We are obtaining knowledge without wisdom at a time in history...
87 views
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- Dec 5, 2019
- 2 min
Nature Mind/Animal Mind
ShaMom says: Taking things at face value in the Forest is the first step to tuning into Nature’s reality. The first step is to revitalize...
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- Sep 6, 2019
- 2 min
FORESTS ARE THE NEW TEMPLES
It is time to bathe in them. This past summer I enjoyed teaching and learning from other tree lovers at the First Forest Bathing...
46 views
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- Jun 7, 2019
- 3 min
Talkin’ About Roots
ShaMom Says What shift do you feel in your roots? Can you identify your belief system in your root system? I’m talkin’ about roots. We...
176 views
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- Apr 30, 2019
- 3 min
GROUND CONTROL TO MAJOR YOU
MEDICINE FOR THE SOUL At times, this is your internal computer relaying a message to you and this is all you’ve got. Grounding works to...
59 views
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- Apr 5, 2019
- 4 min
WHEN YOUR PET IS YOUR SPIRIT ANIMAL
MEDICINE FOR THE SOUL Animals love us. That’s what they do! Is your pet your spirit animal? Their desire for connection and contact...
167 views
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- Feb 5, 2019
- 4 min
ROAD TRIP TO YOUR SPIRIT/SHEN
MEDICINE FOR THE SPIRIT The Universe has not deserted you. You know the importance of solitude, alone time - it gives you strength....
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- Jan 3, 2019
- 4 min
TREE TIME IN SNOWSHOES
We are never alone. Take your heart for a walk this Winter and listen to the magic whisper of old trees. They live in deep time – in a...
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- Dec 5, 2018
- 3 min
The Shadow Knows
Medicine for the Soul: The dark side takes the lead these days, and many are uncomfortable with that. In Winter, food supply changes,...
46 views
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- Nov 5, 2018
- 2 min
Wild Winds of Autumn Stir Cleansing Health
QI TIPS: In October you felt the Forest Descent. By now you begin to encounter morning frost. This is Nature’s “warmup” to winter. Since...
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- Oct 8, 2018
- 2 min
Tips for a Healthy Fall
QI TIPS: Greetings – this is the Cold Dew stage of the fall season. The early morning dew reminds us that cool is turning to cold. It is...
31 views