In October, you felt the Forest Descent—the quiet sigh of leaves returning to Earth. Now, the morning frost begins to glimmer on windowsills and fallen petals, Nature’s soft rehearsal for winter’s stillness.

We are never alone. Take your heart for a walk this Winter and listen to the magic whisper of old trees. They live in deep time – in a...

MEDICINE FOR THE SOUL Those who don’t believe in Magic will never find it. The word Abracadabra is of Aramaic origin – avra kehdabra. It...

Why is food medicine? Food is sunlight. It is water and earth in condensed form. All the elements of the Universe come together to create...

Taste is another form of energy. Spring will soon be upon us – are you ready? The Liver and Gall Bladder are manifestations of Tree Energy.

MEDICINE FOR THE SOUL Animals love us. That’s what they do! Is your pet your spirit animal? Their desire for connection and contact...

MEDICINE FOR THE SPIRIT The Universe has not deserted you. You know the importance of solitude, alone time - it gives you strength....

Medicine for the Soul: The dark side takes the lead these days, and many are uncomfortable with that. In Winter, food supply changes,...