3-6-9 Breath 

We circulate Qi (vital energy) throughout the meridians (energy pathways) in our bodies. There are three Dan Tien that we use in the 3-6-9 Breath Method. The Dan Tien are energetic centers in the body that the meridians pass through to restore and re-energize their Qi.

Coming this Fall


Join Madeline Marchell and Kathy Dickson at the Ranch

Qi Gong and Gong Bath - Register Here

  • Saturday, November 5, 2022 - $10 for adults

  • 10:00 AM -12:00 PM

This two-hour activity will consist of both Qi Gong and a Gong session!

Qi Gong is an ancient heart, mind, and body practice that includes movement, breathwork, and mindfulness. It strengthens the mind/body connection to bring inner balance and health. Beginners and experienced are welcome.  Gong Voyage: Still feeling the peacefulness of the walk, enjoy a relaxing and healing immersion in sound. Bring a blanket and possibly a pillow to enhance your comfort as you experience the surprising and powerful vibrations of the gong.


Qi Gong/Breathing with the Trees and Gong Voyage - Register Here

  • Saturday, November 12, 2022 - $10 for adults

  • 10:00 AM -12:00 PM

Enjoy a peaceful walk while experiencing the pleasure of nature through all the senses and enjoy a Gong session.


Coming this Spring

OSHR 9016 004 Qi Gong for Mind/Body Health Theory with Practice Sessions

LOCATION: Online - Registration TBA

Dates: 4/3/2023 - 4/24/2023

TIME: 10:00:00 AM - 12:00:00 PM All times are listed in Mountain Daylight time.

OSHR 9008 002 Breathing With the Trees - The Health Benefits of Walking Among Trees

LOCATION: Drake Hall - Registration TBA

DATE(S): 5/12/2023 - 5/19/2023

TIME: 10:00:00 AM - 12:00:00 PM

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Join me for FREE on November 1, 2022 for "Breathing with the Trees".

Click here to register.