Upcoming Events

Join me for virtual and live sessions. 

Yoga in Nature on Facebook - Click on title to watch

Breathing with Trees on Facebook - Click on title to watch

Breathing with Trees at Riverbend Natural Areas CO

Walking the nature trail is an immersion experience. Nature has an intuitive sense for what we need. Enjoy a breath of fresh air as you breath the wellness scents of trees. This unique walk will leave you feeling rejuvenated and alive. Up to 1 mile; easy.  Click on date below to register.

October 16 at 10am to 12pm 

October 21 at 1pm to 3pm

Wellness Walks at Fort Collins Museum of Discovery

Join me for a short and slow walk along the Poudre. Discover ways to incorporate mindfulness and daily time in nature. Up to 1 mile; easy.  Click on date below to register.

October 13 at 12pm to 1pm

October 23 at 1pm to 2pm

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