Breathing with the Trees - the Health Benefits

​In this course, participants will learn the health benefits of breathing with trees. Different species of trees help maintain the strength and health of the body's organs. Consider absorbing Qi/Energy from trees when you feel scattered, need grounding, feel angry, hurt, frustrated, or carry any unhealthy emotions. 

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The benefits of communing with trees include their calming effect, helping you reconnect with Mother Nature, breathe in beneficial bacteria, absorb negative energy, inhale essential oils, lower cortisol and adrenaline levels, reduce blood pressure, and soothe the nervous system. This course will incorporate the medicinal qualities of trees, breathing techniques, and movement sessions. 

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Days:  Tuesday

Time:  10:00AM to 12:00PM

Dates:  May 05, 2026 and May 12, 2026

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Click here to register

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​QiGong on the Sylvan Dale Ranch

Forest Qi Gong: Enjoy a peaceful walk while experiencing the pleasure of nature through all the senses.

Gong Voyage: Still feeling the peacefulness of nature, enjoy a relaxing and healing immersion in sound. Bring a blanket and possibly a pillow to enhance your comfort as you experience the surprising and powerful vibrations of the gong.

 

Instructors: Madeline Marchell and Kathy Dickson

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May through October 2026 dates to be announced.​​​​​​​​​